Leman School (Broad St) - New York City, New York, USA

PLEASE ONLY SIGN UP IF YOU PASSED THE TRYOUT

DATES: 8 June, 15 June, 22 June, 29 June, 6 July, 13 July

09:00 PM at the New Post

Week 1 (Position Establishment)
Agility training 1
Setting & Hitting Connection
Blocking Cooperatively (Timing)
Competitive Short Court (Reading the Players)
Cool Down (Recap)

Week 2
Jump training 1
Capitalizing on Team weakness
Capitalizing on Individual Weakness
Jump serve training & receiving
Cool Down (Recap)

Week 3
Agility Training 2
Triple, Double, & Single block training & strategy
Strengthening the pass (appropriate time)
Serve receive shuffle drill
Gameplay (Match 1)
Cool Down (Recap)

Week 4
Jump Training 2
Setting training (Ideal Set)
Out of System Side Out Drill
Back Row Side out Drill
Gameplay (Match 2)
Cool Down (Recap)

Week 5
Agility Training 3
Position Execution (Outside, Middle, Libaro)
Calling plays Mid Volley
Adapting to Play & Circumstances
Gameplay (Match 3)
Cool Down (Recap)

Week 6
Jump Training 3
4v4 Front Court
5v5 Gameplay
Short Court
Gameplay (Final Match)
Cool Down (Recap)